A training progress report in your inbox

The scenario gathers your workouts, computes the trend and emails a clear report with tips.

  • Progress computed automatically
  • Numbers turned into a clear breakdown
  • History kept in a sheet
  • The report arrives by email on its own
n8n Form
Set it up for yourselfScriptera

How it works

To connect Google Sheets and Keap, you don't need a developer: a ready-made scenario links them in minutes.

  1. Starts when: When clicking ‘Execute workflow’
  2. Then: Clear sheet
  3. Then: Get all activities
  4. Check: Loop Activities
  5. Then: Send a message
  6. Then: Strava to AI Fields
  7. Then: IA Intensity
  8. Then: Code in JavaScript
  9. Then: Append row in sheet
  10. Then: Stop and Error
  11. Then: Message a model2
  12. Then: Append row in sheet1
  13. Then: Code in JavaScript2
  14. Then: Markdown
  15. Then: Send a message1
  16. Starts when: Schedule Trigger
  17. Then: OPTIONS
  18. Then: Informe de seguimiento
  19. Then: Limit
  20. Then: Get row(s) in sheet
  21. Then: Code in JavaScript1
  22. Starts when: Activity ID
  23. Then: Get manual activity
  24. Then: Stop and Error1

You can launch this Google Sheets + Keap integration in Scriptera: describe the task in plain words — the scenario is built, launched and monitored for you.

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